In June, 2009, the Science Daily magazine reported how the use of Resveratrol supplements is helpful in heart protection, cancer prevention, and protection from neurodegenerative disorders, diabetes, and inflammation. Though a lot of details are not available on the effectiveness of Resveratrol for these ailments, medical research has proven that it is effective in lowering blood pressure. Other studies on cancer and heart protection are under way. While a glass of red wine provides the body with some amount of Resveratrol, only Resveratrol supplements have the adequate quantity required. Taking Resveratrol supplements may also increase the life span of humans, though this has not been proven. Life expectancy results have been promising in the case of fruit flies and some vertebrate mammals.

Online websites such as Go Health New Zealand are the best resource to buy quality Resveratrol supplements, which can be used safely for weight loss as well. Resveratrol supplements are a natural weight loss supplement which work by increasing metabolism. Currently, these supplements are selling hot because of the drug’s effectiveness in longevity and metabolism.

Like any other drug, some side effects are to be expected with Resveratrol supplements. These include anxiety, insomnia, joint pain, and diarrhea. These are only caused when Resveratrol supplements are taken in excess. Different people may react differently to the drug however, make sure you consult your doctor if you are going to take Resveratrol supplements with some other medication.

The hottest supplements on the market today are Resveratrol supplements. This means you have to be extra careful on where to order them from. Resveratrol was discovered in the late 1940’s and has only recently gained its popularity, Resveratrol can be found in cranberries, mulberries, and grape skin. It is also a key component in red wine. Resveratrol is a natural protector shield of plants from harmful environmental elements like bacteria, fungi, and insect attacks. Extracted from grape seeds Resveratrol is a primary component is a variety of antioxidants’ called proanthocyanidins.  Resveratrol can be purchased online and has a long list of health benefits. Including; Anti-aging, anti-cancer, antidepressant, anti-obesity, and anti-anxiety. Resveratrol is known to normalize blood pressure, lower the risk of heart attacks, and normalize blood sugar levels in diabetic patients. Experts conclude that this physiochemical compound protects the body against harmful effects like; poor diet, pollution, bad lifestyle, and sheer carelessness. Before buying Resveratrol online make sure the supplements have an enteric coating. This coating allows the supplement to enter the blood stream before being destroyed by the acid in your stomach. Resveratrol is known to rejuvenate skin, making it look and feel younger, clearer, and is a incredible antioxidant.  Many Doctors recommend to take around 20-30 mgs a day. If you want to be protected from cancer we suggest taking up to 50 mgs of Resveratrol daily. Resveratrol dosage is converted to around a litre of wine. A glass or 2 of red wine daily reduces the risk of heart disease and heart failure. Yes we know what you are thinking; there is also non alcoholic wine that you can purchase at your local wine store.

Description:

Resveratrol (3, 4’, 5-trihydroxystilbene) is a phytoalexin found in grapes and other food products. It is accounts for the protective effect of red wine on the cardiovascular system, which occurs as a result of a reduction in blood clots and preventing damage to the blood vessels, thus helping to maintain a healthy blood pressure. It also affects lipid metabolism, and inhibits low-density lipoproteins (LDL) oxidation and blood platelet aggregation. It might also explain the paradox that French women stay thin and healthy no matter what they eat. In addition, this natural product is able to inhibit the growth of some tumors and possesses anti-inflammatory properties and a number of other biological effects.

Resveratrol is found in abundance in the skin of grapes used to make red wine. It is also found in different types of plants, example: blueberries, cranberries, eucalyptus, spruce, pine, lily, and bilberries. Red wine contains more Resveratrol than white wine, thus explaining the beneficial effect on the heart that results from regular drinking of moderate quantities of red wine.

Indications:

Resveratrol has been tied to a wide number of health benefits. It may be used to inhibit the replication of herpes simplex. Resveratrol may be beneficial in atherosclerosis and may be helpful in lowering cholesterol levels, increasing HDL cholesterol levels and preventing cancer, as protection from free-radical damage. Resveratrol is also useful in arthritis; in prevention of damage to blood vessels; as protection against cardiovascular disease and cancer and as alleviation of menopausal symptoms.

Resveratrol may inhibit the production of amyloid fibrils, which cause plaque build-up in Alzheimer’s disease (a type of dementia which results in the inability of the patient to remember and carry out basic tasks like eating, dressing, and other routine tasks.

Resveratrol shows some potential in inhibiting obesity by reducing the number of fats cells. Laboratory experiments have been done on rats and mice, but confirmation of this potentially beneficial effect on humans is yet to be ascertained.

Resveratrol also has preventative and regenerative abilities that can inhibit and even reverse the development of cataracts and retinal diseases.

Presentation/ Availability:

Resveratrol is available in oral tablets and capsule form. It is also available as a tablet formulation for dogs and cats.

Dosage/ Administration:

Resveratrol has no standard dosage; low doses of between 15-20mg daily are advised. A glass of red wine per meal is usually recommended, but people are advised not to start drinking if they usually do not take alcohol.

Side effects:

Resveratrol has no established side- effects.

Precautions:

Pregnant women and nursing mothers should always get a physicians recommendation before taking any drug or supplements. Drinking red wine as a source of Resveratrol might increase the risk of alcoholism, high blood pressure, obesity and stroke. The key is drinking in moderation and those who do not already drink alcohol should not start drinking at all.

Interactions:

The drug interactions for Resveratrol are yet to be established, but grapefruit has been known to interact with the cytochrome P₄₅₀ enzyme in the liver, thereby reducing the potency of most drugs.

Cost:

A bottle of Resveratrol costs within $10-$50.

Manufacturer:

Resveratrol is marketed as Resmedin™ 600mg; Resvantage® 15mg

About

Resveratrol is a chemical compound that occurs naturally in certain plants.  It has a known antioxidant and anti-inflammatory properties.   Resveratrol occurs naturally in some foods such as: peanuts, grapes, cranberries, blueberries, raspberries, mulberries, pomegranate, and wine made from red grapes.

Individuals that do not get enough resveratrol in their diet from food will often take resveratrol supplements. Resveratrol is also known by the following names: Wine Pill, Japanese Knotweed, Phtoestrogen, RSV, RSVL, Kojo-Kon, Red Wine Extract, Wine Extract, or Stilbene Phytoalexin.

Resveratrol is a relatively new discovered compound introduced to the public by some well known individuals in 2006.  When resveratrol first became popular it was said to contain anti-aging properties and promoted as a way to reduce the signs of aging.  It was said the taking a resveratrol supplement would lead to smoother, clearer, younger looking skin.

Some of benefits are known, some are suspected, and others are still being discovered.  Known benefits include assisting with weight loss, improving nutrient intake, assist in the removal of toxin build up in the body, improved energy level,  promote good cholesterol, and help users sleep better at night. It is also known to aid in the elimination of heart disease, reduces the risk of stroke, and reduces the effect of radiation on the body.

Suggested Dose

As mentioned above resveratrol supplements are fairly new to the market, and there are still questions about what is the proper dosage that should be consumed in order to get the optimum benefits without side effects.   Based on studies, researchers believe the appropriate amount of a resveratrol supplement being consumed is 200 to 400 mg per day. It is not recommended in higher doses due to lack of research and possible side effects.

You can buy resveratrol online or at your local health food store; however, since this a relatively new and very popular supplement it may be difficult to find.  Many online stores can offer supplements at lower prices because they have a lower overhead than a physical store and can pass that saving onto their customers.  Before you buy a resveratrol supplement, or any supplement, review the side effects, and known drug interactions.  Some websites will even offer you free supplements to try prior to purchase.

Resveratrol supplements are sensitive to light and oxygen, they should be stored away from sunlight, at a cool temperature, and in an air-tight container in order to protect potency.

Health Information

Side effects associated with resveratrol are commonly found with consuming this supplement in too large of a dosage.  Commonly reported side effects include: joint ache in hands, feet, hips; insomnia; acne; diarrhea; or stomach pain. A known side effect of taking too high of a dosage of a resveratrol supplement includes tendinitis pain (pain on tendon).

Resveratrol acts as a natural blood thinner, do not take this supplement if you are taking prescription anticoagulants.

Safety Information

As when taking any medication or supplement, always read the label and take only as directed. Talk with your medical professional before taking a resveratrol supplement if you are taking prescription medication in order to reduce the risk of drug interaction. Contact your doctor immediately if you experience any unusual side effects.